Tennis Insurance

Tennis

Tennis is an excellent way to spend free time and get in shape over the holidays. One of the world's most popular sports, it provides an intense full body workout and burns about 500 calories per hour. It is fairly easy to learn and can be enjoyed by all age groups. It can also be played indoors or outdoors, so you can play regardless of the weather. However, there are some injuries associated with this sport, so we recommend securing your travel insurance if you want to play while on vacation.

Majority of tennis injuries affect the upper and lower limbs. These include sprains, twisted ankles or wrists, dislocations, and fractured bones. Overexertion weakens the muscles and makes them more prone to injury, especially in adult players. Falls are more common among children, often resulting in arm and wrist sprains. A less common but equally serious risk is getting hit by the ball, which is more likely for beginners. Tennis balls travel at an average of 90 mph, and the impact can cause severe bruises and even fractures. To make sure such injuries are treated promptly, it helps to have adequate travel insurance.

There are tennis courts and clubs in most areas, most of which are open to tourists. Call the site in advance to find out if they provide equipment or if you have to bring your own. If you are a beginner, consider taking basic lessons first to avoid injuries.

Tennis has a risk level of Grade 1, making it one of the safest sports. But it's still best to have your travel insurance in place, so that you can enjoy the game without worrying about injury and medical costs.