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Ski Safety
As with most sporting activities there is a small but important element of danger involved in skiing. Mountains should be treated with respect at all times and it is recommended that if you ski off-piste you should always go with a guide and carry an avalanche receiver, probe and shovel.
One of the most dangerous areas on the ski mountain, though, is the chair lift. Many ski injuries are caused through lack of concentration when getting off the chair. If your ski gets trapped it can result in a backward twisting fall which can result in a knee injury. Snowboarders sit on chair lifts with their snowboards at an angle and this increases the potential for the back of the ski to be trapped.
The first thing to do is get in efore you start skiing. Poor fitness levels are a major contributing factor of ski injuries. Aerobic and stretching exercises which target hip and thigh muscles, such as cycling and swimming, can be used alongside weight training. If you are physically fit you will get more enjoyment out of your skiing.
On or Off-piste?
All Essential Ski and boarding insurance polices offer off-piste cover, however there are some strict guide lines you need to follow to ensure your travel insurance gives you the optimum cover.
When skiing off piste it is always advised by the insurance company that you investigate where you are allowed to ski off-piste on the resort, you can find this out at the information cabins at the resorts. Most resorts will offer advice and maps to follow.
One main insurance criteria is that when skiing off piste you must be with another person within the resort or off piste outside the resort but with a recognized guide, also make sure your only ski or board to your own ability.
Safety when skiing off piste is paramount as conditions can be very dangerous, please refer to our Safety Equipment, Safety Information and Avalanche sections of our web site for a guide.
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